Atlas Stone Gym

Atlas Stone Gym について

This application is a manual fitness utility for logging individual weightlifting sets. Every set entry and timer operation requires user-initiated actions. * Log exercise name, weight in kg, and repetition count for every set. * Record the timestamp of every logged workout set automatically. * Calculate estimated one-rep max automatically for every logged entry in the history log. * Start recovery timers with preset durations of 60, 90, 120, or 180 seconds. * Cancel ongoing rest timers manually with a dedicated cancel button. * Access a full list of all logged sets and their recorded performance data in the history view. * Calculate total lifting volume accumulated across all recorded session history. * Identify the highest estimated one-rep max achieved in the stats interface. * Count the total number of sets successfully recorded in the application database. * Delete specific set entries from the history log with a long press interaction. * Clear all recorded workout data and stats history via the settings menu. * Perform standalone calculations for one-rep max using a manual input calculator. * View privacy information and application version details within the settings screen. * Store all data locally on the device without external synchronization or data collection.

• ↗Track lifts, calculate 1RM, and manage rest timers for strength training.